Fitness with Una

Contact: Una Nieuwoudt
Cell: 084 557 1175
Email: unieuwoudt@yahoo.com

Una studied at Stellenbosch and worked as a journalist at Die Burger and Sarie. She became a part-time fitness instructor at Virgin Active while working as a journalist. The travel bug got to her and she quit both jobs to work on cruise ships as a lifestyle consultant and fitness trainer for 5 years – a life changing experience that took her to many weird and wonderful places.

She teaches pilates, step, muscle toning, bootcamp and stretch classes. She also does personal training in Yzerfontein, Darling and Jakkalsfontein.


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